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Gaiam

Flat Bands (3-Pack)

A small, cheap way into strength or stretching work at home or while travelling, for a coworker, friend or teen who has started working out.

American brand

Where to buy

We do not sell this. These are the shops where we checked it, by country. Prices change; the shop's page is always the final word.

Sold to: United States. We may earn a commission if you buy through these links. How we make money

Why it made our lists

  • Gifts for fitness loversBest on a budget

    A cheap way into strength or stretching work for a friend who has just started training at home or on the road. Three strengths and an exercise guide. They are latex, so skip them for anyone allergic.

  • Wellness and self-care gifts

    A small, cheap way into stretching or strength work at home or while travelling. They are latex, so skip them for anyone with a latex allergy.

What it is

Three natural rubber latex loop resistance bands in light, medium and heavy strengths. Each band is 60 inches long and about 4.9 inches wide, and the pack comes with an exercise guide.

Three long, flat latex resistance bands in light, medium and heavy strengths, used for stretching and strength work at home. They can be looped, held at both ends or tied around a door or foot. A printed exercise guide comes with them for a starting routine. Moving up from the light to the heavy band gives a simple way to increase effort as strength improves. They are made for range of motion, flexibility and whole-body strength work.

The details

Quantity
3 bands
Resistance
Light, medium, heavy
Size
60 in long x 4.92 in wide
Material
Natural rubber latex
Included
Exercise guide

From the shop's product page, read October 3, 2026.

Worth knowing

Made of latex, so not suitable for anyone with a latex allergy; bands can snap if overstretched or nicked.

Skip it for anyone with a latex allergy, since the bands are natural rubber latex.

Good for
Friend, Coworker, Brother or sister, Teen (13–17), Student
Interests
Fitness, Wellness & self-care
Occasions
Christmas, Stocking stuffers, Secret Santa, Birthday

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